日常生活總是讓人覺得時間不夠用,事情沒完沒了。不過,其實有時候只是我們的生活方式需要來個小改頭換面。廢話不多說,下麵給你盤一盤五個小竅門,保准讓你提升日常生活效率。
一、制定計畫,提升生活效率
每天早上,花上區區10分鐘,規劃一下你一天的行程。把任務列個清單,弄明白哪個事情重要,哪個事情更重要。中午時分,再來個5分鐘,對上午的活動來個小總結,迎接下午的新挑戰。有了計畫,就別再讓時間白白流失了,生活效率提升,工作多多完成!
二、維持生活習慣,做個自律小能手
有了穩定的生活習慣,你就能全身心地投入當下,不被瑣事攪擾。比如,固定的睡眠時間和飲食規律,讓你的身體和大腦都舒坦得不得了。養成自律好處多多,不僅可以掌控時間,還能助你在生活中更高效地航行。
三、使用時間管理工具,輕鬆安排時間
聽說Trello、Evernote、Notion這些工具能讓你像“土豪”一樣理順時間?沒錯,這些神器能幫你記下任務、時間和優先順序,媽媽再也不用擔心你會迷路。用上這些小工具,你還能深刻理解時間的珍貴,過上更有條理的生活,效率更是飆升!
四、做好雜事,別再讓時間白白溜走
生活中總有一堆雜事等著你處理,付賬、購物、洗衣,說多了都是淚啊。但是,聰明的你可以選擇線上購物、貨送上門這些神奇服務,讓這些煩人的小事統統搬到一邊去。這樣你就能把更多時間和精力留給更重要的事情,是不是感覺生活輕鬆多了?
五、專注於當前,別讓小破事打擾好心情
專注於當前的事情,減少心理壓力,避免被資訊淹沒。在工作和生活中,頻繁切換任務和分心可是超級耗費時間和精力的,你可別再拿自己的時間開玩笑了。培養一下專心致志的習慣,搞定一件事再說下一件,別讓生活的點點滴滴打擾了你的好心情。
這就是五個小竅門,跟著這些小建議走,你會發現時間真的能變得很寬裕,生活也會變得更有滋味。不信你試試,保准效果看得見,生活玩得更精彩!
https://www.google.com.ly/url?sa=t&url=https://www.oriental-lcd.com/products/tft-display/
https://www.google.com.jm/url?q=https://www.oriental-lcd.com/company/
https://www.google.com.bd/url?sa=t&url=https://www.oriental-lcd.com/
https://maps.google.gg/url?q=https://www.oriental-lcd.com/contact/
https://clients1.google.sr/url?q=https://www.oriental-lcd.com/products/tft-display/
https://images.google.bf/url?qhttps://www.oriental-lcd.com/products/cog-display/
https://www.google.be/url?sa=t&url=https://www.oriental-lcd.com/products/oled-display/
https://clients1.google.cd/url?q=https://www.oriental-lcd.com/contact/
https://www.google.co.zm/url?sa=t&url=https://www.oriental-lcd.com/products/graphic-display/
https://image.google.com.mt/url?q=https://www.oriental-lcd.com/contact/
https://www.google.com.np/url?sa=t&url=https://www.oriental-lcd.com/
https://image.google.com.tn/url?q=https://www.oriental-lcd.com/contact/
https://cse.google.ng/url?q=https://www.oriental-lcd.com/product/
https://www.google.dk/url?sa=t&url=https://www.oriental-lcd.com/products/custom-glass-lcd-display/
https://clients1.google.com.af/url?q=https://www.oriental-lcd.com/products/character-display/
https://cse.google.co.th/url?q=https://www.oriental-lcd.com/contact/
https://clients1.google.nr/url?q=https://www.oriental-lcd.com/products/character-display/
https://images.google.to/url?sa=t&url=https://www.oriental-lcd.com/products/oled-display/
https://cse.google.cv/url?q=https://www.oriental-lcd.com/contact/
https://www.google.tm/url?sa=t&url=https://www.oriental-lcd.com/contact/
https://clients1.google.am/url?q=https://www.oriental-lcd.com/contact/
https://www.google.co.zw/url?sa=t&url=https://www.oriental-lcd.com/products/tft-display/
https://www.google.bj/url?sa=t&url=https://www.oriental-lcd.com/product/
https://clients1.google.co.vi/url?q=https://www.oriental-lcd.com/contact/
https://www.google.sm/url?sa=t&url=https://www.oriental-lcd.com/products/tft-display/
https://clients1.google.com/url?q=https://www.oriental-lcd.com/company/
https://clients1.google.co.ma/url?q=https://www.oriental-lcd.com/
https://cse.google.lk/url?q=https://www.oriental-lcd.com/products/graphic-display/
https://www.google.co.ug/url?q=https://www.oriental-lcd.com/contact/
https://clients1.google.com.ni/url?q=https://www.oriental-lcd.com/contact/
https://toolbarqueries.google.bt/url?q=https://www.oriental-lcd.com/company/
https://cse.google.com.sg/url?q=https://www.oriental-lcd.com/products/oled-display/
https://clients1.google.sh/url?q=https://www.oriental-lcd.com/products/character-display/
https://clients1.google.iq/url?q=https://www.oriental-lcd.com/products/tft-display/
https://clients1.google.com.ag/url?q=https://www.oriental-lcd.com/products/cog-display/
https://cse.google.hr/url?q=https://www.oriental-lcd.com/contact/
https://maps.google.tn/url?q=https://www.oriental-lcd.com/products/oled-display/
https://www.google.com.bn/url?q=https://www.oriental-lcd.com/products/custom-glass-lcd-display/
https://cse.google.com.tn/url?q=https://www.oriental-lcd.com/contact/
https://images.google.pl/url?q=https://www.oriental-lcd.com/products/graphic-display/
https://www.google.tm/url?sa=t&url=https://www.oriental-lcd.com/contact/
https://www.google.com.cy/url?q=https://www.oriental-lcd.com/
https://www.google.ac/url?q=https://www.oriental-lcd.com/products/custom-glass-lcd-display/
https://clients1.google.nr/url?q=https://www.oriental-lcd.com/contact/
https://clients1.google.sm/url?q=https://www.oriental-lcd.com/contact/
https://www.google.com.cu/url?sa=t&url=https://www.oriental-lcd.com/products/oled-display/
https://www.google.cd/url?sa=t&url=https://www.oriental-lcd.com/product/
https://www.google.ki/url?sa=t&url=https://www.oriental-lcd.com/contact/
https://clients1.google.cm/url?q=https://www.oriental-lcd.com/contact/
https://clients5.google.com/url?q=https://www.oriental-lcd.com/products/custom-glass-lcd-display/
https://clients1.google.bf/url?q=https://www.oriental-lcd.com/products/custom-glass-lcd-display/
https://clients1.google.ad/url?q=https://www.oriental-lcd.com/contact/
https://cse.google.lu/url?q=https://www.oriental-lcd.com/products/character-display/
https://www.google.com.af/url?q=https://www.oriental-lcd.com/products/graphic-display/
https://www.google.ng/url?q=https://www.oriental-lcd.com/contact/
https://image.google.mn/url?q=https://www.oriental-lcd.com/contact/
https://toolbarqueries.google.sn/url?q=https://www.oriental-lcd.com/contact/
https://clients1.google.hu/url?q=https://www.oriental-lcd.com/contact/
https://clients1.google.com.mm/url?q=https://www.oriental-lcd.com/products/tft-display/
https://www.google.am/url?sa=t&url=https://www.oriental-lcd.com/contact/
https://www.google.com/url?q=https://www.oriental-lcd.com/products/graphic-display/
https://www.google.com.kh/url?sa=t&url=https://www.oriental-lcd.com/
https://www.google.com.ag/url?q=https://www.oriental-lcd.com/products/custom-glass-lcd-display/
https://cse.google.kg/url?q=https://www.oriental-lcd.com/products/tft-display/
https://www.google.cv/url?sa=t&url=https://www.oriental-lcd.com/products/character-display/
https://www.google.ae/url?q=https://www.oriental-lcd.com/contact/
https://www.google.ki/url?sa=t&url=https://www.oriental-lcd.com/products/oled-display/
https://www.google.gr/url?q=https://www.oriental-lcd.com/
https://clients1.google.com.ua/url?q=https://www.oriental-lcd.com/products/character-display/
https://maps.google.hr/url?q=https://www.oriental-lcd.com/product/
https://www.google.la/url?sa=t&url=https://www.oriental-lcd.com/products/graphic-display/
https://clients1.google.com.bo/url?q=https://www.oriental-lcd.com/products/cog-display/
https://www.google.bi/url?sa=t&url=https://www.oriental-lcd.com/contact/
https://www.google.as/url?sa=t&url=https://www.oriental-lcd.com/products/graphic-display/
https://www.google.sc/url?sa=t&url=https://www.oriental-lcd.com/products/graphic-display/
https://clients1.google.com.fj/url?q=https://www.oriental-lcd.com/products/character-display/
https://www.google.by/url?q=https://www.oriental-lcd.com/products/oled-display/
https://www.google.mg/url?sa=t&url=https://www.oriental-lcd.com/contact/
https://www.google.nr/url?sa=t&url=https://www.oriental-lcd.com/contact/
https://www.google.ge/url?sa=t&url=https://www.oriental-lcd.com/products/oled-display/
https://cse.google.off.ai/url?q=https://www.oriental-lcd.com/contact/
https://www.google.com.jm/url?q=https://www.oriental-lcd.com/contact/
https://www.google.no/url?sa=t&url=https://www.oriental-lcd.com/products/graphic-display/
https://maps.google.gy/url?q=https://www.oriental-lcd.com/products/tft-display/
https://www.google.com/url?q=https://www.oriental-lcd.com/products/cog-display/
https://www.google.com.vc/url?sa=t&url=https://www.oriental-lcd.com/contact/
https://clients1.google.ms/url?q=https://www.oriental-lcd.com/products/graphic-display/
https://www.google.tl/url?sa=t&url=https://www.oriental-lcd.com/contact/
https://cse.google.st/url?q=https://www.oriental-lcd.com/contact/
https://www.google.com.do/url?sa=t&url=https://www.oriental-lcd.com/products/tft-display/
https://clients1.google.com.mm/url?q=https://www.oriental-lcd.com/contact/
https://images.google.com.mx/url?q=https://www.oriental-lcd.com/products/graphic-display/
https://image.google.st/url?sa=i&url=https://www.oriental-lcd.com/contact/
https://cse.google.ro/url?q=https://www.oriental-lcd.com/products/graphic-display/
https://toolbarqueries.google.com.kw/url?q=https://www.oriental-lcd.com/contact/
https://www.google.md/url?q=https://www.oriental-lcd.com/products/custom-glass-lcd-display/
https://www.google.gr/url?q=https://www.oriental-lcd.com/contact/
https://maps.google.com.ar/url?q=https://www.oriental-lcd.com/contact/
https://clients1.google.co.nz/url?q=https://www.oriental-lcd.com/products/tft-display/
https://toolbarqueries.google.com.sv/url?q=https://www.oriental-lcd.com/products/oled-display/
https://clients1.google.tt/url?q=https://www.oriental-lcd.com/products/character-display/
https://sandbox.google.com/url?q=https://www.oriental-lcd.com/contact/
https://cse.google.lk/url?q=https://www.oriental-lcd.com/products/character-display/
https://clients1.google.ci/url?q=https://www.oriental-lcd.com/contact/
https://image.google.com.et/url?q=https://www.oriental-lcd.com/products/tft-display/
https://www.google.com.tn/url?q=https://www.oriental-lcd.com/product/
https://www.google.tl/url?sa=t&url=https://www.oriental-lcd.com/contact/
https://www.google.st/url?sa=t&url=https://www.oriental-lcd.com/contact/
https://www.google.com.lb/url?sa=t&url=https://www.oriental-lcd.com/product/
https://clients1.google.com.uy/url?q=https://www.oriental-lcd.com/
https://www.google.cg/url?sa=t&url=https://www.oriental-lcd.com/products/oled-display/
https://sandbox.google.com/url?q=https://www.oriental-lcd.com/products/tft-display/
https://clients1.google.com/url?q=https://www.oriental-lcd.com/products/character-display/
https://clients1.google.com.na/url?q=https://www.oriental-lcd.com/contact/
https://clients1.google.co.uz/url?q=https://www.oriental-lcd.com/contact/
https://image.google.iq/url?q=https://www.oriental-lcd.com/contact/
https://clients1.google.pt/url?q=https://www.oriental-lcd.com/products/tft-display/
https://www.google.ac/url?q=https://www.oriental-lcd.com/contact/
https://asia.google.com/url?q=https://www.oriental-lcd.com/company/
https://maps.google.co.cr/url?q=https://www.oriental-lcd.com/
https://www.google.cm/url?q=https://www.oriental-lcd.com/products/tft-display/
https://www.google.co.nz/url?sa=t&url=https://www.oriental-lcd.com/contact/
https://www.google.lv/url?sa=t&url=https://www.oriental-lcd.com/products/cog-display/
https://clients1.google.ne/url?q=https://www.oriental-lcd.com/contact/
https://cse.google.com.ec/url?q=https://www.oriental-lcd.com/contact/
https://www.google.com.co/url?q=https://www.oriental-lcd.com/products/custom-glass-lcd-display/
https://toolbarqueries.google.ee/url?q=https://www.oriental-lcd.com/products/tft-display/
https://www.google.com.ua/url?sa=t&url=https://www.oriental-lcd.com/products/tft-display/
https://www.google.ms/url?sa=t&url=https://www.oriental-lcd.com/contact/
https://www.google.com.iq/url?q=https://www.oriental-lcd.com/products/graphic-display/
https://maps.google.ca/url?q=https://www.oriental-lcd.com/company/
https://www.google.cat/url?q=https://www.oriental-lcd.com/products/oled-display/
https://www.google.com.py/url?q=https://www.oriental-lcd.com/products/character-display/
https://www.google.com.na/url?sa=t&url=https://www.oriental-lcd.com/products/tft-display/
https://images.google.com/url?sa=t&url=https://www.oriental-lcd.com/product/
https://www.google.bs/url?sa=t&url=https://www.oriental-lcd.com/contact/
https://www.google.co.th/url?q=https://www.oriental-lcd.com/contact/
https://www.google.cg/url?sa=t&url=https://www.oriental-lcd.com/contact/
https://clients1.google.co.mz/url?q=https://www.oriental-lcd.com/contact/
https://www.google.me/url?sa=t&url=https://www.oriental-lcd.com/product/
https://www.google.as/url?sa=t&url=https://www.oriental-lcd.com/products/tft-display/
https://clients1.google.ws/url?q=https://www.oriental-lcd.com/contact/
https://ipv4.google.com/url?q=https://www.oriental-lcd.com/contact/
https://www.google.ro/url?sa=t&url=https://www.oriental-lcd.com/contact/
https://clients1.google.co.mz/url?q=https://www.oriental-lcd.com/products/tft-display/
https://clients1.google.com.kw/url?q=https://www.oriental-lcd.com/products/graphic-display/
https://maps.google.ee/url?q=https://www.oriental-lcd.com/product/
https://image.google.com.vc/url?q=https://www.oriental-lcd.com/products/graphic-display/
https://www.google.so/url?sa=t&url=https://www.oriental-lcd.com/product/
https://www.google.gl/url?sa=t&url=https://www.oriental-lcd.com/company/
https://www.google.sm/url?sa=t&url=https://www.oriental-lcd.com/contact/
https://www.google.td/url?sa=t&url=https://www.oriental-lcd.com/products/oled-display/
https://cse.google.si/url?q=https://www.oriental-lcd.com/products/custom-glass-lcd-display/
https://www.google.com.mx/url?q=https://www.oriental-lcd.com/products/cog-display/
https://clients1.google.td/url?q=https://www.oriental-lcd.com/products/tft-display/
https://www.google.bs/url?sa=t&url=https://www.oriental-lcd.com/contact/
https://www.google.co.ls/url?sa=t&url=https://www.oriental-lcd.com/contact/
https://toolbarqueries.google.ml/url?q=https://www.oriental-lcd.com/contact/
https://www.google.com.vn/url?q=https://www.oriental-lcd.com/products/character-display/
https://cse.google.dz/url?q=https://www.oriental-lcd.com/products/oled-display/
https://clients1.google.com.fj/url?q=https://www.oriental-lcd.com/contact/
https://cse.google.com/url?q=https://www.oriental-lcd.com/products/character-display/
https://www.google.cm/url?q=https://www.oriental-lcd.com/contact/
https://www.google.md/url?q=https://www.oriental-lcd.com/contact/
https://maps.google.com/url?q=https://www.oriental-lcd.com/products/graphic-display/
https://images.google.com.vc/url?q=https://www.oriental-lcd.com/contact/
https://www.google.iq/url?q=https://www.oriental-lcd.com/contact/
https://maps.google.to/url?q=https://www.oriental-lcd.com/contact/
https://cse.google.com.ua/url?q=https://www.oriental-lcd.com/products/tft-display/
https://image.google.co.ao/url?q=https://www.oriental-lcd.com/company/
https://www.google.nl/url?q=https://www.oriental-lcd.com/products/tft-display/
https://cse.google.co.uz/url?q=https://www.oriental-lcd.com/contact/
https://images.google.hr/url?q=https://www.oriental-lcd.com/products/graphic-display/
https://clients1.google.mk/url?q=https://www.oriental-lcd.com/products/cog-display/
https://www.google.com.bh/url?sa=t&url=https://www.oriental-lcd.com/contact/
https://clients1.google.cd/url?q=https://www.oriental-lcd.com/
https://www.google.ae/url?q=https://www.oriental-lcd.com/products/tft-display/
https://images.google.co.vi/url?q=https://www.oriental-lcd.com/products/character-display/
https://www.google.lt/url?sa=t&url=https://www.oriental-lcd.com/products/oled-display/
https://cse.google.com.pr/url?q=https://www.oriental-lcd.com/products/oled-display/
https://www.google.ac/url?q=https://www.oriental-lcd.com/contact/
https://www.google.az/url?sa=t&url=https://www.oriental-lcd.com/contact/
https://clients1.google.vu/url?q=https://www.oriental-lcd.com/contact/
https://www.google.gm/url?sa=t&url=https://www.oriental-lcd.com/contact/
https://images.google.com.nf/url?q=https://www.oriental-lcd.com/contact/
https://cse.google.com.co/url?q=https://www.oriental-lcd.com/products/custom-glass-lcd-display/
https://clients1.google.ci/url?q=https://www.oriental-lcd.com/contact/
https://images.google.je/url?q=https://www.oriental-lcd.com/products/graphic-display/
https://clients1.google.de/url?q=https://www.oriental-lcd.com/contact/
https://clients1.google.com.cy/url?q=https://www.oriental-lcd.com/contact/
https://www.google.bj/url?sa=t&url=https://www.oriental-lcd.com/products/cog-display/
https://cse.google.com.ph/url?q=https://www.oriental-lcd.com/products/tft-display/
https://www.google.ps/url?q=https://www.oriental-lcd.com/contact/
https://image.google.iq/url?q=https://www.oriental-lcd.com/products/custom-glass-lcd-display/
https://www.google.dk/url?sa=t&url=https://www.oriental-lcd.com/contact/
https://images.google.mw/url?q=https://www.oriental-lcd.com/products/character-display/
https://www.google.com.nf/url?q=https://www.oriental-lcd.com/products/character-display/
https://cse.google.co.th/url?q=https://www.oriental-lcd.com/products/tft-display/
https://cse.google.mn/url?q=https://www.oriental-lcd.com/products/oled-display/
https://maps.google.ki/url?q=https://www.oriental-lcd.com/products/graphic-display/
https://images.google.lt/url?q=https://www.oriental-lcd.com/contact/
https://clients1.google.tm/url?q=https://www.oriental-lcd.com/product/
https://www.google.com.uy/url?sa=t&url=https://www.oriental-lcd.com/contact/
https://toolbarqueries.google.bf/url?q=https://www.oriental-lcd.com/contact/